Our facilities are are designed to make the most of your work-out time and needs.  We offer an assortment of equipment from heavy bags and speed bags to jump ropes and focus pads.  There is always plenty of room in our spacious central training area for some vigorous one on one focus pad training with one of our instructors, and if you feel the need to test your skills, strap on the safety gear and head up to our kickboxing ring for some sparring action.

 

     You will find the gym to be a place where you can achieve new goals while developing a new feeling of body awareness.  In our friendly, but serious atmosphere, you will discover methods of training that can help you develop one or more of the following areas:

  • Confidence / Self Assurance
  • Self Defense
  • Flexibility and Body Coordination
  • Body Toning and Strengthening
  • Concentration Span
  • Weight Control
  • Self  Discipline

    World Class Karate & Kickboxing is dedicated to showing you the way to Health, Happiness and Physical Fitness through the Martial Arts.  Listen to what some of our Students have to say:

"Kickboxing has provided me with a strong sense of self worth and tremendous work ethic.  I feel much more able to deal with life's daily problems using Kickboxing as my stress relief."   - Mike Tassey, age 28  

Whatever your personal fitness goals may be, we have the staff and facilities to get you there.  Our Martial Arts family is waiting to meet you, so come on by and see for your self.


Copyright (c) 2005, Diamond Promotions, Inc.  All Rights Reserved.
Trenton Fitness 1 West Broadway Trenton, IL 62293
Tel: (618) 977-5223